Inflammation in the body – making hidden processes visible

Inflammation in the body: When the silent fire becomes a danger

Inflammation is the silent saboteur of our health. It often goes unnoticed, damaging cells and promoting chronic diseases in the background. But how can these invisible processes be diagnosed? We address this very topic in our latest article on Food Sherlock .

Inflammation – friend and foe at the same time

Inflammation is part of the body's natural immune defense system and essential for healing. It helps the body fight infections and repair damaged tissue. But when inflammation becomes chronic, it can contribute to serious diseases such as diabetes, cardiovascular disease, or neurodegenerative disorders.

Diagnostic options for inflammation detection

• Blood tests for inflammatory markers: CRP, IL-6 and TNF-α are indicators that can indicate chronic inflammation.

• Molecular diagnostics: Modern methods make it possible to identify inflammatory processes at an early stage.

• Imaging techniques: PET scans and MRIs can visualize inflammatory processes in organs and tissues.

The influence of nutrition on inflammation

Our diet significantly influences the inflammatory process in the body. Foods like sugar, trans fats, and highly processed foods promote silent inflammation. In contrast, omega-3 fatty acids, antioxidants, and fiber have anti-inflammatory effects.

Conclusion: Detect and combat inflammation early

Knowledge of how to diagnose inflammation is a crucial step in preventing chronic diseases and protecting one's health in the long term.

👉 Read the full article here: To diagnose inflammation in the body

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