Food Sherlock: Searching for clues between food, myths and molecules

Welcome to the secret files of Food Sherlock – where we search for the fingerprint behind the supposedly healthy smoothie and uncover the truth behind vitamin pills.

Hardly any other area is as densely paved with half-truths as the world of nutrition. Superfoods with superpowers, miracle cures in capsules, detox weeks that supposedly cure everything – but what's behind all this? And what is simply clever marketing in disguise?

Detective work begins where marketing ends

With a keen eye, a healthy dose of skepticism, and scientific intuition, we delve into the world of nutrients, supplements, and biochemical processes. We examine studies, dissect statements, and shed light on the darkness – always with the goal of being understandable, well-founded, and free of technical jargon.

Biochemistry for everyone – without a magnifying glass

Nutrition is more than just counting calories. Every bite triggers a complex interplay of enzymes, hormones, and cellular mechanisms in the body – almost like a well-timed crime scene. And us? We'll tell you how this case unfolds – vividly, in everyday terms, and always with an eye for the essentials.

What awaits you in Sherlock's Food Files?

🔎 Myths under the microscope: We show what really lies behind popular nutrition trends.

🧪 Dietary supplements under scrutiny: useful or simply a gimmick?

🧬 Biochemistry for the curious: Explained in an understandable way – from digestion to cellular energy.

💊 Food meets medicine: Where food and medicine (not always) go well together.

🧠 Health topics beyond food: Because sometimes the trail leads to other exciting corners of the body.

Become part of our investigative team

Join the Food Sherlock community – read, ask questions, and discuss. Subscribe to our newsletter, browse the latest cases, or ask us your questions directly. Because education isn't a luxury – it's your best defense against half-knowledge.

🔍 Food Sherlock – Because behind every myth there is a truth.